fire cider recipe

Amazing Fire Cider Recipe | 8 Powerhouse Ingredients to Love

This post may contain affiliate links. Please read our disclaimer for more info. Fire cider has been increasing in popularity in recent years with the increasing interest in natural health tonics and remedies. This article includes a fire cider recipe, as well as a brief overview of fire cider’s history, health benefits, and other tidbits. I first …

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how to naturally clean the air in your home

5 Practical Options: How to Naturally Clean the Air in Your Home

This post may contain affiliate links. Please read our disclaimer for more info. As more people are turning to natural living practices in their homes, one query that comes up is how to naturally clean the air in your home.  I admittedly never seriously thought about purifying the air in my home until we moved into our …

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easiest vegetables to grow

5 of the Easiest Vegetables to Grow: Perfect for Beginners

This post may contain affiliate links. Please read our disclaimer for more info. If you’ve never grown vegetables, we will list six of the easiest vegetables to grow in this article. That means, vegetables that are hardier and more likely to produce a satisfying yield. I’m certainly not a longtime veteran of vegetable gardening. Although my mother …

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kombucha flavor combinations

7 Tantalizing Kombucha Flavor Combinations You Must Try

This post may contain affiliate links. Please read our disclaimer for more info. This article will give you seven tantalizing kombucha flavor combinations for those of you that make your own kombucha.  If you are new to making kombucha, please read our Easy Beginners Guide: How to Make Your Own Kombucha for easy step-by step instructions.  We’ve been …

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hidden sugars

Sneaky Hidden Sugars You May Find in 6 Popular Foods and More

This post may contain affiliate links. Please read our disclaimer for more info. Hidden sugars can be just as the term implies: hidden where most people wouldn’t ordinarily expect a lot of sugar to be present.  In my youthful days, I didn’t pay a lot of attention to sugar content on nutrition labels of food products. Instead, …

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low-fat healthy

Is Fat-Free or Low-Fat Healthy for You? 15+ Studies Say “No” to Popular Beliefs

This post may contain affiliate links. Please read our disclaimer for more info. Are you wondering whether low-fat or fat-free foods are really healthier for you than their full-fat counterparts? This article will not only answer the question, “Is nonfat or low-fat healthy?,” but will also apprise you of some of the unhealthy aspects of many low-fat foods. I’m …

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health benefits of Himalayan salt lamps

Do Himalayan Salt Lamps Work? 2 Popular Health Benefits of Himalayan Salt Lamps Examined

This post may contain affiliate links. Please read our disclaimer for more info. Himalayan salt lamps make for beautiful décor and emit soothing glows, but do Himalayan salt lamps work? In other words, are there actual health benefits of Himalayan salt lamps?  After hearing many firsthand reports of the environmental and health benefits of Himalayan salt lamps, …

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health benefits of green tea

6 Incredible Health Benefits of Green Tea

This post may contain affiliate links. Please read our disclaimer for more info. This article shares six incredible health benefits of green tea. Whether you love drinking green tea or barely drink it, this article should inspire you to appreciate the beverage more.  Aside from water, tea is my favorite beverage. I like that most teas have …

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