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Here are some of the resources that we list in our articles or that we use and recommend for your family to stock up on for continuous practices.
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Great for so many different uses, ranging from yogurt to bone broth. You won’t regret getting one.
Instant Pot Silicone Rings
Since food smells eventually permeate your Instant Pot seal ring, keep different rings for flavor-sensitive foods like yogurt.
Half-Gallon Mason Jars
We love storing liquids in mason jars, including bone broth, green juice, and larger fermented veggie batches.
Fine Mesh Strainer
We recommend this for straining bone broth to catch smaller bits that a larger strainer won’t catch.
This is a must-have for making your own yogurt, unless you like thin, soupy yogurt. It allows you to adjust yogurt consistency to how you like, including Greek yogurt.
Instant Pot Steamer
Super handy for making hard-boiled eggs in the Instant Pot, or steaming anything else, for that matter.
Great size for starting out with making your own kombucha. Buy at least two jars for continuous brewing.
Large Rubber Bands
You will need large rubber bands to secure your cloth lid to your jars when brewing your own kombucha.
Fermentation Glass Weights
The easiest way to weigh down your vegetables when doing vegetable fermentation. Highly recommended for your fermentation projects.
One-Quart Mason Jars
We obviously love our mason jars! Recommended size for making and storing sourdough starter. Also, for smaller fermentation projects, like pickled vegetables.
A kitchen scale is a must-have in any kitchen. Particularly with baking, measuring in metrics produces way better results, but a scale also ensures accuracy for other uses, like fermentation.
Organic Dried Elderberries
It’s best to have a supply of dried elderberries in your pantry year-round, so that you can easily make elderberry syrup at the threat or start of illness.
Bamboo Dish Ware
Awesome, non-toxic dish ware for children (or adults, if you want alternatives to glass). Although bamboo dish ware usually isn’t microwavable, it can hold both hot and cold foods.
Stainless Steel Dish Ware
Another great alternative to toxic plastic for kids’ dish ware. These bowls have silicone shells to insulate against possibly extreme temperatures from the food within.
This yoga mat is thick to give extra padding against hard floors and grippy to prevent sliding during yoga. Also, the alignment lines are handy to guide you in placing your feet for certain poses.
Yoga blocks are a good tool to have on hand for certain poses that require more flexibility than you can give, or to elevate different body parts to stretch different muscles.
100% Pure Bergamot Essential Oil
Like lavender, bergamot is also proven to reduce stress and calm your mind. This oil is 100% bergamot essential oil.
100% Pure Yuzu Essential Oil
The scent of yuzu, a Japanese citrus fruit, has been proven to have a calming and relaxing effect. Pure yuzu essential oil is not as common to find, but this oil is actually 100% pure yuzu essential oil.
Seed Starting Tray
These seed starting trays work great, and are affordable. The set comes with 10 trays, labels for your seeds, draining trays, and domes to preserve the humidity. We’ve had a lot of luck germinating seeds in these trays.
These specific pots are 3 gallons each, but you can get larger or smaller pots, depending on what you’re planting. I’ve successfully grown vegetables in cloth pots when I lacked larger planting mediums. The handles make the pots easy to move, and the cloth increases the likelihood of healthy roots.